Lenten Meals: White Bean Pita Pockets

Today is the Feast of The Solemnity of the Annunciation of the Lord. Since this is a day of celebration, the Bishop has given the OK for us here in STL to partake in meat if we want as a day of celebration is not one for fasting and abstinance. (I am sure other Archdioceses have done the same but you might want to check.)

Today’s recipe is meatless and comes from the April 2011 issue of Cooking Light. I made this last night and it was muy delicioso!! If you have a well-stocked pantry, you may not have to shop for much.

Southwestern White Bean Pita Pockets

1.5 T lime juice, divided
4 t EVOO, divided
0.5 t ground cumin
0.25 t salt, divided
0.25 t ground red pepper (I used cayenne)
2 15 ounce cans of white beans, rinsed, drained and divided
0.5 c diced plum tomato (I used roma)
0.25 cup diced red bell pepper
0.25 cup diced, seeded, peeled cucumber
3 T diced red onion
1 T chopped fresh cilantro
1 small jalepeno pepper, seeded and minced
2 pitas, cut in half
4 boston lettuce leaves
0.25 cup crumbled queso fresco (I omitted this totally)
4 lime wedges

1. Combine 1 T lime juice, 2 t oil, cumin, 1/8 t salt, red pepper, and 1 cup beans in a food processor; process until smooth, scraping sides of bowl as needed.

2. Place remaining 1.5 t lime juice, remaining 2 t olive oil, remaining 1/8 t salt, remaining beans, tomato, bell pepper, cucumber, red onion, cilantro, and jalapeno in a bowl; toss to combine.

3. Spread about 3.5 T processed bean mixture inside each pita half. Place 1 lettuce leaf, about 3/4 cup tomato mixture, and 2 T cheese inside each pita half. Serve with lime wedges. Makes 4 servings.

(I actually found it to be tastier to omit the pita totally, and spread the processed beans on the lettuce and top with the tomato mix and roll it all up to munch.)

I paired this with couscous last night and it was quite the hit here. Hope you enjoy!!

______________________________________________________________________
It is the season of Lent. I’ll be including the meat-free recipes for your enjoyment and don’t forget, if you have one to share, email it to caffeinatedcatholicmama (at) gmail (dot) com. Include your first name for the props!

Pax Christi!

Advertisements

1 Comment

Filed under family, food, Friday, frugal, Lent

One response to “Lenten Meals: White Bean Pita Pockets

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s